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Managing Stress With a Chronic or Rare Disease

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In: Health skills

What you’ll learn...

  • What stress is and what it feels like
  • How stress is related to chronic or rare diseases
  • Strategies for coping with stress

Course description

Our health and the health of our families and friends is one of the most important things in our lives. It impacts every other part of our life. Health literacy is about understanding and using health information so that we can take care of and make decisions about our health. By taking charge of our health, we can make our life easier and better. We can also improve the lives of those we care about.

The Managing Stress With a Chronic or Rare Disease course is part of the ABC Health Matters program which helps you increase your comfort and confidence with managing your health. Through this course, you will learn how to better access health care and talk about your health and your family’s health.

This course is made possible through the generous support of the Alexion Charitable Foundation. To learn more about the program, please visit the ABC Health Matters website.

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